Grilled Swordfish with Crushed Cucumber–Herb Salad and Charred Lemon Oil
dinner
Grilled Swordfish with Crushed Cucumber–Herb Salad and Charred Lemon Oil
Fish wants confidence, not fuss. Swordfish, in particular, likes a hard sear and room to rest, which keeps the thick flakes juicy and lets the exterior take on that grill-snap people remember from old-school seafood houses. The lemons go on the grates first so their juice turns sweet and lightly smoky; that becomes the sauce in one bowl, no reduction, no whisking theater.
Salt the cucumbers early so they shed water and stay crisp under the warm fish. If swordfish is scarce, mahi-mahi or albacore steaks behave similarly over high heat. A charcoal grill is best for the faint lick of smoke, but a ripping-hot cast-iron grill pan works fine. Have the herb salad dressed before the fish lands; the hot lemon oil loosens and glosses it on contact.
Do Ahead
Herbs can be washed and spun dry up to 1 day ahead; cucumbers should be smashed and salted just before serving to keep their snap.
Ingredients
- 2 large lemons, halved crosswise
- 1 3/4 lb swordfish steaks, 1 to 1 1/4 inches thick (2 to 4 pieces)
- 2 large Persian cucumbers or 1 English cucumber (about 12 oz), ends trimmed
- 1 small shallot, very thinly sliced
- 1 cup loosely packed dill fronds
- 1 cup loosely packed basil leaves, torn if large
- 1/2 cup loosely packed mint leaves
- 1 serrano or jalapeño, thinly sliced (seeded for less heat)
- 1/3 cup extra-virgin olive oil, plus more for grilling
- 2 tsp Dijon mustard
- 1 tsp honey
- 1 tsp flaky sea salt, plus more to finish
- 1 tsp kosher salt (for cucumbers)
- Freshly ground black pepper
What Done Looks Like
Swordfish is ready when the surface has well-defined grill ridges and the sides turn opaque about a quarter inch in; a gentle press at the center should spring back with slight give, and a bead of pearly juice will collect at a fissure without running raw.
Instructions
- 01 Start with the salad base: smack the cucumbers with the side of a chef’s knife until they crack and split, then tear into 1- to 2-inch chunks; toss with the kosher salt in a colander and let them drip until beads of liquid collect on their surfaces, 10 to 15 minutes.
- 02 While the cucumbers weep, heat a grill to high (450–500°F) and clean the grates until they feel slick under a scraped, oiled towel; brush the lemon cut-sides and the swordfish lightly with oil.
- 03 Lemons go first, cut-side down; grill until the edges char and the juice smells caramel-sweet, 3 to 5 minutes, then move to a cooler zone cut-side up so they don’t scorch further.
- 04 For the herb salad, shake the shallot, serrano, Dijon, honey, 1/3 cup olive oil, and the flaky salt in a jar until the mustard dissolves and the dressing turns glossy; in a large bowl, combine dill, basil, mint, and the drained cucumbers, but don’t dress yet.
- 05 Season the swordfish on both sides with 1/2 teaspoon flaky salt and several twists of pepper per steak; lay on the hot grates at a 45-degree angle and don’t nudge until the fish releases cleanly and deep grill marks appear, 3 to 4 minutes.
- 06 Once the first side has marked and the edges look opaque 1/4 inch up, rotate the steaks 90 degrees for crosshatch and cook 1 minute more; flip and grill until the centers spring back softly when pressed and a thin bead of just-opaque juice forms at a crack, 2 to 4 minutes more depending on thickness.
- 07 Rest the fish on a plate; squeeze the charred lemons into the dressing jar, catching seeds with your fingers, then shake again until the dressing smells lemony-sweet and the surface sheen thickens slightly.
- 08 Dress the herbs and cucumbers until they glisten but don’t slump; mound onto a warm platter, set the swordfish on top, and spoon over any resting juices. Finish with a little flaky salt and pepper, and serve with remaining charred lemon halves for extra tang at the table.
If It Goes Sideways
- Fish sticks to the grill grates — wait another 30 to 60 seconds; protein releases when seared, then re-oil the grates and try a cleaner lift.
- Swordfish turns dry and fibrous — pull earlier next time; for this batch, slice thickly and bathe with extra charred-lemon dressing to re-moisten.
- Cucumbers water out the salad — drain and pat them before dressing; if already soggy, add a handful more herbs and a pinch of salt to reset texture.
Nutrition (per serving) Estimated
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